5 Ways to Banish Cellulite

Cellulite is a common occurrence for most women; regardless of body type. 80-90% of women are thought to have some sort of cellulite. Cellulite results mainly from a poor diet, slow metabolism, lack of physical activity, dehydration, and even hormonal changes. Creams and plastic surgery will only offer temporary relief. How can you get rid of cellulite for good?


A regular exercise routine that consists of both cardio and lifting weights will firm your skin – giving the illusion of less cellulite.

Drink Water

You know that drinking water is important for anti-aging, and it comes as no surprise that it helps lessen the look of cellulite. Drink 8-9 glasses daily.

Don’t Smoke

If you haven’t already kicked this bad habit, here’s another reason to do so! Smoking damages your connective tissue which allows for the underlying fat to show through.

No Yo-Yo Dieting

Though it may seem that losing weight will help you get rid of cellulite, too much weight fluctuation has been linked to an increase in cellulite. Lose weight steadily and healthily.

Fake Some Color

Cellulite looks more prevalent on light skin, so get a spray tan to help lessen the look of cellulite. A more affordable option would be to purchase tinted moisturizer.

Cellulite is a cause for concern for most women, but following these simple steps will help you fight cellulite and keep your skin bump-free!

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